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Por Irene A. (Alcalá de Henares, España) el 25 March 2017 :


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Swiss Chard Green
Swiss chard green.
Texto Nuevo
Categoría : Fruit & Legumes
Precio : 2.90
Stock :   Disponible

Fruit & Legumes>Swiss Chard Green
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Swiss Chard Green

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Swiss chard green.

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Tipo de IVA4%

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Did you know that...?

A diet that is multicolored is always a healthy diet. Food color green like swiss chard encourage the elimination of toxins.

Swiss chard green have a high content of fiber, its absence of fat, low caloric value and high water content, which makes it a vegetable diuretic and ideal for slimming diets.

The fiber in beets is essential to regulate the intestinal transit. Although its content in carbohydrates and proteins is low, this product has significant amounts of vitamins and minerals. Without a doubt, the swiss are, above all, rich in potassium, a mineral that is essential to eliminate toxins, thanks to its effect on renal function. Potassium is also critical in the nervous system, and cardiovascular, in addition to helping in the storage of carbohydrates and their subsequent transformation into energy. The more green the leaf, the more vitamins have swiss chard. After the spinach, this vegetable is rich in calcium, although neither one can ignore the amount of magnesium stores. In addition, it is an excellent source of folate or vitamin B9, essential for pregnant women as it prevents the occurrence of malformations in the baby. Also, this food is rich in vitamin C, while their quantities decrease much with the cooking. Ideal for cleansing diets.


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